LIFESTYLE—Fitness | Should women stop smoking before getting pregnant?
The study investigates the necessity of women quitting smoking before conception and whether there is a safe period for smoking during pregnancy.
A recent study...
LIFESTYLE—Health | Five essential tips for reducing joint pain during the...
During the monsoon season, joint pain is common among people due to changes in humidity and temperature.
This can cause joint stiffness and flexibility, leading...
LIFESTYLE—Fitness | Sleep postponement is a prevalent practice that can lead...
Sleep postponement is a common practice that involves separating personal time from sleep hours to make room for ' me time.' This is often...
LIFESTYLE—Health | Thyroid swelling is characterized by increased pain and tenderness...
Thyroid swelling, a condition affecting the thyroid gland, can be benign in women and cancerous in men.
It is a gradual increase in size in...
LIFESTYLE—Fitness | Exercise regularly in the morning to maintain happiness and...
Mornings are crucial for preparing for the day ahead, as they allow us to loosen muscles, stretch the body, and prepare our minds. Overwhelmed...
LIFESTYLE—Health | There are five silent warning signs of morning hypertension
Morning blood pressure readings can provide valuable insights into cardiovascular health, especially in the morning.
A senior Cardiologist emphasizes the importance of these readings and...
LIFESTYLE—Health | Here are some essential safety tips for women using...
This article is for informational purposes only and should not replace professional medical advice.
Public toilets pose a significant risk to women, particularly during long-distance...
LIFESTYLE—Health | Parents can reduce their child’s screen time to improve...
Excessive screen time can negatively impact a child's physical and mental well-being, leading to issues such as sleep disturbances, mood changes, lack of concentration,...
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