The Flying Fijians have increased their intensity in training due to a bye week before their second Pacific Nations Cup game against Tongain.
They have also tested their speed during training.
Captain Tevita Ikanivere is interested in watching Tonga this week and is working hard to improve their fitness and tempo.
Samoa exposed them in certain areas, testing their physicality and physicality. Flying Fijians will play Tonga at Teufaiva Park next Friday.
The team is working to avoid penalties and maintain a consistent approach to their training.
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