LIFESTYLE—Fitness | Five no machine exercises can help you trim your...

Looking for slimmer thighs without using gym machines? Here are five no-machine exercises that can be done at home or outdoors. They aim to...

LIFESTYLE—Fitness | Feeling unmotivated to exercise can be caused by a...

In a world where hustle culture is prevalent, laziness can lead to guilt and self-doubt when the couch seems more inviting than the gym,...

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