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Morning exercise routine offers numerous health benefits

Fitness

LIFESTYLE—Fitness | Morning exercise routine offers numerous health benefits

nzfijitimes - September 6, 2024 1:50 pm

Warming climate could make running more dangerous for runners accustomed to toughing it out

Fitness

LIFESTYLE—Fitness | Warming climate could make running more dangerous for runners accustomed to toughing it out

nzfijitimes - September 4, 2024 1:50 pm

A psychologist provides tips on building capacity within the nervous system

Fitness

LIFESTYLE—Fitness | A psychologist provides tips on building capacity within the nervous system

nzfijitimes - August 22, 2024 1:50 pm

Five no-machine exercises can help you trim your thighs and achieve slimmer legs

Fitness

LIFESTYLE—Fitness | Five no machine exercises can help you trim your...

nzfijitimes - August 21, 2024 1:50 pm

Looking for slimmer thighs without using gym machines? Here are five no-machine exercises that can be done at home or outdoors. They aim to...

Feeling unmotivated to exercise can be caused by a variety of factors.

Fitness

LIFESTYLE—Fitness | Feeling unmotivated to exercise can be caused by a...

nzfijitimes - August 5, 2024 12:50 pm

In a world where hustle culture is prevalent, laziness can lead to guilt and self-doubt when the couch seems more inviting than the gym,...

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POPULAR POSTS

Auckland's Al-Madinah School and Zayed College for Girls are currently under lockdown

NZ NEWS | Auckland’s Al-Madinah School and Zayed College for Girls are currently under lockdown

nzfijitimes - September 9, 2024 8:38 am

FJ SPORTS—Football | Seven players from Nadroga FC are under investigation

August 1, 2024 3:50 pm

FJ SPORTS—Rugby | HSBC SVNS’s first five destinations and dates have been announced

August 16, 2024 4:50 pm

FJ NEWS | ‘Lady Daya’ has been granted permission to sail in Fiji waters

July 4, 2024 12:57 pm

FJ SPORTS—Football | The trio is set to play for Nadroga FC

July 4, 2024 8:27 am

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TOP NEWS

Six teenagers were apprehended following a robbery in Auckland's Pukekohe

New Zealand

NZ NEWS | Six teenagers were apprehended following a robbery in...

Ministry to suspend schools from participating in Deans

Fiji

FJ NEWS | Ministry to suspend schools from participating in Deans

Police are dedicated to combating corruption and gaining public trust

Fiji

FJ NEWS | Police are dedicated to combating corruption and gaining...

Vehicle owners are advised to avoid leaving their cars unattended with keys in the ignition

Fiji

FJ NEWS | Vehicle owners are advised to avoid leaving their...

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