LIFESTYLE—Fitness | Feeling unmotivated to exercise can be caused by a...
In a world where hustle culture is prevalent, laziness can lead to guilt and self-doubt when the couch seems more inviting than the gym,...
LIFESTYLE—Health | Parents can reduce their child’s screen time to improve...
Excessive screen time can negatively impact a child's physical and mental well-being, leading to issues such as sleep disturbances, mood changes, lack of concentration,...
LIFESTYLE—Health | The amount of water our body needs is crucial...
Actress Brooke Shields experienced a seizure in late 2023 after drinking excessive amounts of water, which she later explained was due to her low...
LIFESTYLE—Fitness | Exercise regularly in the morning to maintain happiness and...
Mornings are crucial for preparing for the day ahead, as they allow us to loosen muscles, stretch the body, and prepare our minds. Overwhelmed...
LIFESTYLE—Fitness | New study suggests a blood test can predict heart...
A new study has shown that blood tests can estimate a woman's risk of cardiovascular disease over the next three decades. Which Allows for...
LIFESTYLE—Fitness | Morning exercise routine offers numerous health benefits
Exercise in the morning, especially between 7 and 9 am, has been shown to help manage weight and reduce stress.
Morning workouts help in weight...
LIFESTYLE—Health | Here are some essential safety tips for women using...
This article is for informational purposes only and should not replace professional medical advice.
Public toilets pose a significant risk to women, particularly during long-distance...
LIFESTYLE—Health | Five essential tips for reducing joint pain during the...
During the monsoon season, joint pain is common among people due to changes in humidity and temperature.
This can cause joint stiffness and flexibility, leading...
LIFESTYLE—Des recipe | A delightful dessert made with blueberries and lemon...
This summery version of a classic combines all the elements that make life worthwhile in a single trifle bowl.
Recipe: Blueberry and Lemon Eton mess
This...
LIFESTYLE—Fitness | Should women stop smoking before getting pregnant?
The study investigates the necessity of women quitting smoking before conception and whether there is a safe period for smoking during pregnancy.
A recent study...
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