LIFESTYLE—Health | Thyroid swelling is characterized by increased pain and tenderness...

Thyroid swelling, a condition affecting the thyroid gland, can be benign in women and cancerous in men. It is a gradual increase in size in...

LIFESTYLE—Fitness | Warming climate could make running more dangerous for runners...

Racing can increase the risk of rare events like heatstroke or cardiac arrest, but doctors believe it's healthier to participate in them. Extreme heat...

LIFESTYLE—Fitness | Should women stop smoking before getting pregnant?

The study investigates the necessity of women quitting smoking before conception and whether there is a safe period for smoking during pregnancy. A recent study...

LIFESTYLE—Health | There are five silent warning signs of morning hypertension

Morning blood pressure readings can provide valuable insights into cardiovascular health, especially in the morning. A senior Cardiologist emphasizes the importance of these readings and...

LIFESTYLE—Health | Here are some essential safety tips for women using...

This article is for informational purposes only and should not replace professional medical advice. Public toilets pose a significant risk to women, particularly during long-distance...

LIFESTYLE—Fitness | New study suggests a blood test can predict heart...

A new study has shown that blood tests can estimate a woman's risk of cardiovascular disease over the next three decades. Which Allows for...

LIFESTYLE—Fitness | Sleep postponement is a prevalent practice that can lead...

Sleep postponement is a common practice that involves separating personal time from sleep hours to make room for ' me time.' This is often...

LIFESTYLE—Des recipe | A delightful dessert made with blueberries and lemon...

This summery version of a classic combines all the elements that make life worthwhile in a single trifle bowl. Recipe: Blueberry and Lemon Eton mess This...

LIFESTYLE—Fitness | Feeling unmotivated to exercise can be caused by a...

In a world where hustle culture is prevalent, laziness can lead to guilt and self-doubt when the couch seems more inviting than the gym,...

LIFESTYLE—Health | Five essential tips for reducing joint pain during the...

During the monsoon season, joint pain is common among people due to changes in humidity and temperature. This can cause joint stiffness and flexibility, leading...

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